welcome to healing is my hobby

I’m so glad you’re here. Healing Is My Hobby is a podcast created for therapy-curious adults who want real support, practical tools, and a little encouragement along the way. Healing can feel overwhelming, but it doesn’t have to be heavy. This space is designed to be warm, inviting, and just a little playful—because growth and self-care should feel doable and human.

Each episode combines my clinical experience as a Licensed Clinical Social Worker with nearly two decades in the field, alongside my curiosity and love of trying new approaches. Together, we’ll explore the science of mental health, practical tools, and creative ways to bring more peace and balance into your everyday life.

I started this podcast because I know healing isn’t linear. It’s a journey filled with stops, starts, and unexpected detours. My hope is that Healing Is My Hobby gives you permission to explore, experiment, and find what truly works for you. This is your invitation to take a breath, set down the weight you’re carrying, and step into a community where your healing matters.

Welcome to the journey—I’m honored you’re here.

— Jessica Colarco, LCSW